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All Levels Flow

Led by Terri Atkinson

For Terri, Yoga has become a journey with an undefined destination. She thrives on developing a deeper understanding of both the philosophy of yoga and the anatomical benefits of muscle movements, and enjoys bringing yoga education to her students.

Her classes are adaptable and favor Iyengar style yoga with the use of props. Sequences are composed of alignment and strength building poses that are focused around breath and body awareness. Mantra and meditation are also incorporated in some classes.

Earlier Event: January 11
Dynamic Flow
Later Event: January 13
Private Yoga Instruction