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Monday Evening Yoga Series

  • The Breathing Tree 17 East Side Square Canton, IL, 61520 United States (map)

Are you wishing for more yoga in your Mondays? Beginning Monday, March 13, from 6:00-7:15, you're invited to join us as we welcome Yoga Alliance registered yoga teacher (RYT) Terri Atkinson for a valuable six-week Monday night yoga series. Mark your calendars for every Monday night from March 13 - April 17 at the Breathing Tree!

Sessions will focus on the following:

March 13 - Spine Lengthening & Forward Bends

March 20 - Standing Poses & Hip Opening Poses

March 27 - Hips Forward

April 3 - Standing Balances and Psoas Awakening

April 10 - Backbending

April 17 - Inversions and Arm Balancing