Are you wishing for more yoga in your Mondays? Beginning Monday, March 13, from 6:00-7:15, you're invited to join us as we welcome Yoga Alliance registered yoga teacher (RYT) Terri Atkinson for a valuable six-week Monday night yoga series. Mark your calendars for every Monday night from March 13 - April 17 at the Breathing Tree!
Sessions will focus on the following:
March 13 - Spine Lengthening & Forward Bends
March 20 - Standing Poses & Hip Opening Poses
March 27 - Hips Forward
April 3 - Standing Balances and Psoas Awakening
April 10 - Backbending
April 17 - Inversions and Arm Balancing