led by Lindsey Larson
Take a break from the hustle and bustle of shopping to find peace and stillness. Join Lindsey as she leads a gentle flow, designed to promote digestion and detoxification.....because we ALL will have overstuffed ourselves from Thanksgiving. Bring your friends and family visiting from out of town! This is a regular donation-based class with a suggested donation of $10 per person. Mats and props available for anyone who needs them. This class is for all levels, beginners included! No need to register.