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Pranayama Workshop

led by Nathan Taylor

Have you ever wanted to know more about the breathing techniques we lead in class? This is your chance! Learn to enhance the breath and understand its relationship to energy in the body. You will have the opportunity to practice several techniques meant to calm the mind, energize the body, improve mental clarity, or release stress.

Investment: $15 pre-registered/$20 walk-in

Earlier Event: September 22
Vinyasa Yoga
Later Event: September 24
Gentle Flow