Led by Ashley Davis
Experience a vigorous strength-building sequence that will help you improve balance & flexibility. Learn the primary sequence at your skill level. Get more comfortable and familiar each time you go through the sequence of postures.
Iyengar influenced with use of props to make posture accessible to all body types.
Yoga's transformative power inspires Ashley "Bad Ash" Davis through mind, body, and soul; she believes all should be nurtured. Focusing on body awareness and a steady connection to breath and alignment, she brings fun and loving energy to her Bad Ash Yoga classes. Ashley is devoted to sharing and growing in her yoga practice, living life to the fullest and laughing as much as possible.