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Vinyasa Flow

Led by Lindsey Larson

In Vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Ashtanga, Baptiste Yoga, Jivamukti, Power Yoga, and Prana Flow could all be considered vinyasa yoga.

Earlier Event: January 11
Intuition and Dowsing
Later Event: January 13
Sunday Restorative